Ran my couch to 5k, went for a bikeride with the sweety and did sets of pullups/chinups and mills with the clubbell.
Thursday, August 6, 2009
Run #2 of 3 for this weeks couch to 5k.
Tuesday, August 4, 2009
Ran my couch 2 5k program. Been slacking off lately, but hauling, fishing, and pulling over 24,000 feet of cable has been plenty of exercise for me lately. Today though I was only certifying the cables, so I was pretty much a switchboard monkey.
