Trying to keep myself from skipping exersizes.

Since I've been having trouble motivating myself the past week, I'm going to put my workout schedule up ahead of time, so I can maybe keep at it a little better.

this week.
today ran/walked 30min 3 miles
wed 3-5 mile bike ride or 3 mile run with wife. 6pm
thursday 2 mile run then pushup/pullup/situp/lunge sets 5pm
friday 2mile run then yoga 5pm
saturday 3 mile run then weight sets 5pm
sunday 3-5 mile bike ride with wife 5pm

hopefully having this schedule will make me less prone to skip my daily fitness stuff.

Trying to keep myself from skipping exersizes.

Since I've been having trouble motivating myself the past week, I'm going to put my workout schedule up ahead of time, so I can maybe keep at it a little better.

this week.
today ran/walked 30min 3 miles
wed 3-5 mile bike ride or 3 mile run with wife. 6pm
thursday 2 mile run then pushup/pullup/situp/lunge sets 5pm
friday 2mile run then yoga 5pm
saturday 3 mile run then weight sets 5pm
sunday 3-5 mile bike ride with wife 5pm

hopefully having this schedule will make me less prone to skip my daily fitness stuff.

Chocobo

I have not had much energy for crafting lately, but I did manage to make this little Chocobo from a diagram I found online. I was inspired by my wife and her new Final Fantasy game.

okay, I've been terrible about staying physical. However my friend in class just told me they lost 9 pounds since christmass, so now I'm going to regroup and retry.

today 170lb 17% bodyfat

Ran my couch to 5k #1 out of 3 for the week.

Ran my couch to 5k, went for a bikeride with the sweety and did sets of pullups/chinups and mills with the clubbell.

Run #2 of 3 for this weeks couch to 5k.