Trying to keep myself from skipping exersizes.

Since I've been having trouble motivating myself the past week, I'm going to put my workout schedule up ahead of time, so I can maybe keep at it a little better.

this week.
today ran/walked 30min 3 miles
wed 3-5 mile bike ride or 3 mile run with wife. 6pm
thursday 2 mile run then pushup/pullup/situp/lunge sets 5pm
friday 2mile run then yoga 5pm
saturday 3 mile run then weight sets 5pm
sunday 3-5 mile bike ride with wife 5pm

hopefully having this schedule will make me less prone to skip my daily fitness stuff.

Trying to keep myself from skipping exersizes.

Since I've been having trouble motivating myself the past week, I'm going to put my workout schedule up ahead of time, so I can maybe keep at it a little better.

this week.
today ran/walked 30min 3 miles
wed 3-5 mile bike ride or 3 mile run with wife. 6pm
thursday 2 mile run then pushup/pullup/situp/lunge sets 5pm
friday 2mile run then yoga 5pm
saturday 3 mile run then weight sets 5pm
sunday 3-5 mile bike ride with wife 5pm

hopefully having this schedule will make me less prone to skip my daily fitness stuff.