Monday, July 20, 2009

Some baseline numbers

Baseline numbers so far.
Body fat % 17
1min max or to failure
max pull ups 14
max sit ups 40
max push ups 22
numbers to beat are
Body fat %12
max pull ups 19-20
max sit ups 56
max push ups 30

So far these are my numbers to meet or beat. I will post more and organize them into a table as I get them.

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